Have you ever found yourself struggling to quit smoking or lose weight, despite trying numerous diets and programs? If so, you’re not alone. Many people find it challenging to break bad habits and adopt healthier behaviors. But what if I told you that hypnosis could help you achieve long-lasting weight loss and quit smoking for good?
In this episode of the Brain Soul Success Show, I had the pleasure of speaking with Rita Black, a clinical hypnotherapist and expert in smoking cessation and weight loss. Rita’s online hypnosis-based Shift Weight Mastery Process and Smokefree123 programs have helped thousands of people unlock the power of their subconscious minds to transform their lives.
During our conversation, Rita shared her personal journey with smoking and weight and how hypnosis helped her overcome these challenges. She also explained what hypnosis is and how it can help people achieve more long-lasting weight release. We discussed the role of identity and beliefs in successful weight management, and Rita shared testimonies of success after feelings of failure around weight loss and smoking.
What I found most inspiring about Rita’s approach is her emphasis on empowering people to make lasting changes from within. She helps people identify and shift the subconscious patterns and beliefs that are holding them back, rather than simply providing a quick fix. We discuss what hypnosis is and how it can help people achieve more long-lasting weight release.
If you’re interested in learning more about Rita’s work, I highly recommend checking out her Free Weight Loss Masterclass, How to Stop the ‘Start Over Tomorrow’ Weight Struggle Cycle and Start Releasing Weight for Good. , which includes a light hypnosis session. In this 75-minute masterclass, Rita walks you through how to remove the subconscious weight barriers that keep you struggling.
I hope you enjoy listening to this episode as much as I did. Remember, the power to transform your life is within you. All it takes is a willingness to explore new approaches and beliefs. And who knows, maybe hypnosis will be the key that unlocks your true potential.
Curious about how hypnosis can help you achieve long-lasting weight loss and quit smoking for good? Tune in to our latest episode of the Brain Soul Success Show to learn more about what hypnosis is, how it works, and the role of identity and beliefs in successful weight management. Get ready to be inspired by real testimonies of success after feelings of failure around weight loss and smoking. Don’t miss out on this transformative conversation!
To listen to the episode, you can find us on iTunes, Podbean, or Spotify. And don’t forget to rate and subscribe to the Brain Soul Success Show for more inspiring conversations with experts like Rita Black.
To Your Success,
Love, Louise
PS Be sure to rate and subscribe!
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