August 14, 20220Comments

The Gutsy Gynecologist with Dr. Tabatha Barber

There are thousands of women experiencing hormonal imbalance and a lot of them are left distraught, stressed and in physical pain. I’m talking about weight gain, fatigue, painful periods, bloating,

by Louise Swartswalter

Brain

December 4, 20171Comments

12 Days of Health Tips!

Can you feel the energy spiral and the craziness of the holiday hustle and bustle? This is a wonderful time to focus on balancing, giving and prioritizing your goals. What

by Louise Swartswalter

Candida

Leaky Gut

Optimal Digestion

November 20, 20170Comments

Happy Thanksgiving, Happy Life

Happy Thanksgiving! Let’s make it a beautiful one with positive memories of love, laughter and peace. Here are some ideas on how to keep the energy up! Many of my clients have

by Louise Swartswalter

Leaky Gut

Optimal Digestion

September 4, 20150Comments

Ten Steps to Boost Your Brain

The ten steps to boost your brain are listed below. Your brain is the master control tower of your life. How you feel, what you do, your movements, thoughts,

by Louise Swartswalter

Brain

Leaky Gut

Optimal Digestion

June 4, 20150Comments

Good Bugs, Bad Bugs

Good Bugs, Bad Bugs. Do you have indigestion, bloating, anxiety, allergies, celiac disease, auto immune imbalances, ADD/ADHD, Cancer?If you answered yes to any of the above– they all have one thing

by Louise Swartswalter

Brain

Leaky Gut

February 26, 20150Comments

Cultured Vegetables Help Brain Power

Last week I promised you more great information on how Cultured Vegetables Help your Brain Power. We have heard that we are what we eat, but more accurately we are what

by Louise Swartswalter