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minerals

Optimal Digestion
Spiritual
December 1, 20160Comments

Top Ten Holiday Survival Tips

Top Ten Holiday Survival Tips We hope you are enjoying the season and taking good care of yourself. Below are some holiday survival tips to adopt this season. First, be aware of
by Louise Swartswalter
Louise Swartswalter
Brain
Hormones
April 8, 20160Comments

Secrets to Balanced Adrenals

Secrets to Balanced Adrenals —Do you feel exhausted, overwhelmed, and stressed all the time? —Are you always hungry, frequently craving sweets, or tempted by “carb-binges”? Are you struggling with peri-menopause or menopause: lowered
by Louise Swartswalter
Cultured Vegetables Help Brain Power
Brain
Leaky Gut
February 26, 20150Comments

Cultured Vegetables Help Brain Power

Last week I promised you more great information on how Cultured Vegetables Help your Brain Power. We have heard that we are what we eat, but more accurately we are what
by Louise Swartswalter
Louise Swartswalter
Brain
Hormones
December 18, 20140Comments

Brain and Endocrine Connection

BRAIN AND ENDOCRINE CONNECTION How The Brain Sends Messages Our brain manages a number of complicated body processes, breathing, digestion, circulation, growth, reproduction, and repair. The brain utilizes two separated
by Louise Swartswalter
Louise Swartswalter

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